If you stand, walk around, or even sit all day you know you need to stretch!!!
For me, I experience the worst of my pain in my lower back, hips and ankles. (I primarily stand all day)
enjoy this stretch video video and as always, thank you for watching!
If you stand, walk around, or even sit all day you know you need to stretch!!!
For me, I experience the worst of my pain in my lower back, hips and ankles. (I primarily stand all day)
enjoy this stretch video video and as always, thank you for watching!