Oil-Infused Pulled Jackfruit Slides

Shredded pork or chicken is a staple at typical barbecue gatherings. But why should those of us on a plant-based diet miss out on those savory, smoky flavors? We’re not going to with these!

You will need:

- Two 20-ounce cans young jackfruit, in brine

- 2 tablespoons balsamic vinegar

- 2 tablespoons reduced-sodium soy sauce (or liquid aminos)

- 1-2 tablespoons neutral oil of choice

- ½ medium onion, chopped

- 4 cloves garlic, minced

- 1 teaspoon dried oregano

- ½ teaspoon cumin

- ¼ teaspoon smoked paprika

- 1 tablespoon tomato paste

- ½ cup orange juice, or 1 medium orange

- 1 lime, juiced

- ½ cup water

- 2 teaspoons (or capfuls) liquid smoke

- 1 tablespoon poultry seasoning

- 1 cup barbecue sauce

- 1 tablespoon infused oil

- Ciabatta rolls (or any bread rolls you prefer)