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Lit Fit Live! Gratitude for Life Workout @mindbodyphysique

Lit Fit Live! Gratitude for Life Workout @mindbodyphysique

Author
Mindbodyphysique
Published on July 19, 2022

We work out to be healthier, stronger, toned, fit, etc. But how often do we work our gratitude muscles?



If we deal with health issues like eating disorders, depression, anxiety, alcohol abuse, ADHD, it's hard to get into that space of thankfulness because we're stuck.



When dealing with my bulimia, I cou

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Category : Fitness
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