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Lit Fit Live! Gentle Strength Med Ball Workout w/ Cream Cake Indica ?

Lit Fit Live! Gentle Strength Med Ball Workout w/ Cream Cake Indica ?

Author
Mindbodyphysique
Published on May 10, 2022

Being gentle can take a lot of practice. Sometimes we think that the more we muscle through things, it means we are "strong."


But I've realized that it takes almost the opposite energy to embody true strength!


Think about a Tiger for a moment. It spends most of its day in receptive mode

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Category : Fitness
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