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Lit Fit Live! Functional Freestyle Dumbbell Workout

Lit Fit Live! Functional Freestyle Dumbbell Workout

Author
Mindbodyphysique
Published on May 12, 2022

In this week's class, I showed up an hour late and didn't have much idea of what I wanted to teach, but when I felt into my body, it was asking for some heat!


So I grabbed my 8lb dumbbells, took a hit of some purple punch, and set the intention to turn up the burn.


Enjoy this abundant dynami

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Category : Fitness
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