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Lit Fit Live! 20 min. Yoga Fitness Class

Lit Fit Live! 20 min. Yoga Fitness Class

Author
Mindbodyphysique
Published on August 04, 2022

I was already a trainer & fitness instructor when I started learning about yoga in my early twenties.


Colorado, notably Boulder, where I lived, had a yoga studio on just about every corner. Even the athletic club I worked at had Bikram classes that were free for employees! Little to say, I fell

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Category : Fitness
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