I fell off my bike this morning, and my big toe is intact but skinless...gross, I know. I almost passed out lol
But on the plus side, it got my creative juices flowing for some fun, dumbbell movements, a few mini mediations & some heated cardio.
It was also a supa-dupa clearing sesh for my ene
It was also a supa-dupa clearing sesh for my energy (it's been my theme recently), so I hope you'll feel all the peace, fun, and creativity I worked with for dis lit fit workout!
& the half-calf of my CBD to THC flower this morning was sooo divine. It helped with the pain in my toe & also to stay present in my body.
Give it a whirl & share it with a homie that could use some lit fit in their life <3