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Ass + Abs with Journey - Stoned+Toned

Ass + Abs with Journey - Stoned+Toned

Join Journey in this 30-minute lower body workout focusing on your booty and your abs. We're starting slow with a series of squats and lunges before moving into a short round of side crunches. If you've got some 2lb weights, grab them to increase your difficulty as we do extended leg lifts and clam sh

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Category : Fitness
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